Teens Yoga and Mindfulness


Teens Yoga and Mindfulness

Yoga at The Lucia Studio focuses on Mental Health and Well-Being, is open to all ages and has a dedicated program aimed at Teens Yoga and Mindfulness. Classes cover themes such as self-awareness, relaxation, soothing focus and connection. Students also receive take-home Mindfulness resources to integrate their learning.

Yoga at The Lucia Studio, is based at 95 Ferguson Street, Williamstown and is an extension of TreeHaus, a centre for mind, body and movement.

For more information please visit our website or Instagram: