Teens Yoga and Mindfulness
Yoga at The Lucia Studio focuses on Mental Health and Well-Being, is
open to all ages and has a dedicated program aimed at Teens Yoga and
Mindfulness. Classes cover themes such as self-awareness, relaxation, soothing
focus and connection. Students also receive take-home Mindfulness resources to
integrate their learning.
Yoga at The Lucia Studio, is based at 95 Ferguson Street, Williamstown
and is an extension of TreeHaus, a centre for mind, body and movement.
For more information please visit our website or Instagram:
https://instagram.com/yoga.at.lucia?igshid=YmMyMTA2M2Y=
