Teens Yoga and Mindfulness

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Teens Yoga and Mindfulness

Yoga at The Lucia Studio focuses on Mental Health and Well-Being, is open to all ages and has a dedicated program aimed at Teens Yoga and Mindfulness. Classes cover themes such as self-awareness, relaxation, soothing focus and connection. Students also receive take-home Mindfulness resources to integrate their learning.

Yoga at The Lucia Studio, is based at 95 Ferguson Street, Williamstown and is an extension of TreeHaus, a centre for mind, body and movement.

For more information please visit our website or Instagram:

https://yogaatlucia.com.au

https://instagram.com/yoga.at.lucia?igshid=YmMyMTA2M2Y=


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